Monday, January 26, 2009

BIPOLAR EARTH HOUSE







Earth House is a model residential treatment center for young adults suffering from major mental disorders such as Schizophrenia and Bipolar disorder.
Located in a rural community near Princeton, New Jersey, Earth House accommodates a maximum of 14 residents generally ranging in age from 18 to 40. The minimum stay is 3 months; the average length of stay is 8 months; the maximum stay is 2 years. Most residents have had multiple diagnoses and have been previously hospitalized, some for 10 years or more. Many have a history of suicide attempts, and a history of substance abuse is common.
Earth House combines a medical and an educational approach. Medicines and nutrients are prescribed by physicians. To complement medical treatment, the program requires a wholesome diet, daily exercise and the development of habits that will assist recovery and support continued good health. Because of the strong learning orientation, residents are referred to as students rather than patients.
The Earth House staff includes professionals with credentials in psychology, psychotherapy, social work, substance abuse counseling, and biochemistry. There are also teachers of nutrition, exercise, arts, crafts, dance, drama, writing, and literature.
Orthomolecular physicians supervise the medical treatment of the students. A visiting nurse, a behavioral optometrist, a chiropractor and an acupuncturist are also available.



Earth House is residential, not institutional.
Earth House provides a home for students who are actively working to recover. There are no fences around the property, no locks on the doors, no special rooms for seclusion. Students have their private space, and when there are no planned activities, each person is free to pursue his or her own interest.
Students are expected to share in the chores, participate in classes, and help one another. As they are able, they go into the community to study or to work. They are encouraged to get a driver's license, to have a car and in general to work towards their highest possible level of functioning and towards requiring as little supervision as possible.
The program of recovery at Earth House begins to take effect as better exercise and eating habits help the student feel better. Then better concentration becomes possible, confusion lessens, and the student can begin to set realistic goals.
Earth House treats the cause as well as the symptoms.
Earth House is interested in the physical causes that underlie brain malfunction and the subsequent disordered thinking. We have found that many of our students have abnormal levels of toxic metals such as lead, mercury, copper, cadmium and aluminum. Others have cerebral allergies. These conditions can be corrected by orthomolecular treatment.
Earth House has each student undergo a battery of biochemical and cerebral allergy tests. Levels of vitamins, minerals, essential amino acids, and essential fats are checked and nutrients sufficient to bring the levels into normal range are prescribed. Allergies, if any, are discovered and treated appropriately.
Appropriate doses of psychotropic medications are continued to treat immediate symptoms. However, as brain chemistry becomes more normal through proper nutrition, smaller and smaller doses of the drugs are required. Combining appropriate nutrients with medication is advantageous for a number of reasons. For example, some nutrients potentiate the activity of the medications while others can actually be substituted for medication, so that smaller doses are needed. The body therefore begins to do for itself what the drugs have been prescribed to do.
As a rule, schizophrenic patients dislike taking psychoactive drugs because of the unpleasant side effects. The Earth House goal of substantially reducing or eliminating the need for these medicines is a strong motivating factor for student compliance and perseverance. Student input about medication is taken seriously, and their concerns are addressed.
Earth House insists on good nutrition.
Nutrients are supplied in regulated amounts to recreate biochemical balance, just as supplements are given in any condition where a normal diet cannot accommodate the bodies needs. Good overall nutrition is crucial to developing biochemical balance. Earth House provides a diet designed to promote good health and fosters sound dietary habits. The food is delicious and attractive, as well as healthful, and students learn that healthful eating can be satisfying by sharing attractive family- style meals around one big table three times a day.
Fresh fruits and vegetables, fish, fowl and whole grains are the staples of the diet. The diet avoids all stimulants such as caffeine and all junk foods because they contain additives, refined flours and sugars, and are highly processed. Hypoallergenic foods such as wheat, soy, and eggs are used on a rotation basis to ensure that students being treated for cerebral allergies can avoid foods to which they are sensitive.
Earth House requires supervised daily exercise.
The Earth House philosophy is that exercise is beneficial to body, mind, and spirit. In the past decade, as scientists have been able to understand the biochemistry of exercise as well as the mechanics, it has become clear that exercise is especially important for the mentally ill. At Earth House we have 12 hours of compulsory exercise each week in addition to recreational sports and games.
Classes provide variety and balance. Variety is used to maintain interest and increase attention span. While some exercises are for cardiovascular fitness and others are for relaxation, all reduce stress, detoxify the body and increase body awareness.
Through such activities as swimming, volleyball, jogging, and other games and sports, the required therapeutic regimen is enhanced by the social dimension of teamwork and play for th fun of it.
Earth House teaches life skills, the tools for sustaining health.
The Earth House program promotes social interaction and development through creative and academic classes, group and individual psychotherapy, and learning through informal interaction with staff and other students.
Classes in art, literature and drama are designed to enhance oral and written communication skills, self-understanding and self-expression. The dedication of Earth House teachers to their work wth our students is reflected in the fact that many have been with us as adjunct faculty for more than a decade.
There are four group therapy sessions each week, three for everyone and an advanced group for the more verbal. Here students learn to get in touch with their feelings and to give and recieve feedback on their perceptions.
With a staff-to student ratio of more than 2 to 1, it is possible to give individual help for specific needs that occur in the course of recovery. Help with a job search or getting a driver's license, instruction in banking and credit card use, and other types of assistance in dealing with the outside world are worked into the daily routine.
Earth house makes the family a part of the treatment team.
It is critical that family members understand how they can cooperate in the recovery to the best advantage of the student. In an orientation session, Earth House provides materials to explain the program and the importance of our rules. Additional materials are provided to make sure that home visits are successful.
Three or four times a year Earth House gives a family workshop to discuss techniques for supporting wellness, transitional strategies, dealing with setbacks, and other relevant topics.
Earth House is cost effective.
This comprehensive, humane program costs about the same as treatment at a state hospital. Our fees are as little as one tenth those of some private psychiatric hospitals. Since most Earth House students advance to independent living or living with only modest outside support, long-term savings are enormous.

Thursday, January 15, 2009

Rejuvenate Yourself with Aromatherapy


Rejuvenate Yourself with Aromatherapy
If you are bored of the mundane English medicines and started to averse the very smell of the anti- biotic, here comes the feel lifting aromatherapy that soothes your body and mind. It comes in the form of essential oils and candles that makes it more usable than being mere medicine. Read more to understand what aroma therapy has got in store for you. This article covers
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When did aroma therapy come to vogue ?(history )
What is the specialty of it?
What are the different ways of using it?
What are the benefits?
What are the demerits in using the products?
What are the things that you should keep in mind while buying aroma therapy products?Had you inhaled, the scent of garden roses could have refreshed or relaxed you. Here you are experiencing aromatherapy in its' unrefined form. So what is aromatherapy? Aromatherapy is the usage of herbs and fragrant essential oils to promote health. Aromatherapy includes two words. The word Have you ever enjoyed a stroll around your garden? 'aroma' means fragrance or smell and the word 'therapy' means treatment. Aromatherapy could be useful in treating various illnesses including asthma, digestive problems, stress, insomnia, headaches, menstrual problems and eczema.
History of AromatherapyAromatherapy has been used since ancient days. Egyptians used a method called infusion to take oil from plants. Cosmetics and medicines used by Greeks contained the aromatic oil. It is said that the Greeks provided medical knowledge, but Romans worked on it and made improvements to aromatherapy. The ancient Chinese civilization has also used aromatherapy.
Specialty of Aroma therapy OilsAromatherapy involves the use of essential oils, which provide a calming sensation to soothe your body and mind. Essential oils can be extracted from plants by using the following processes:
Steam Distillation Steam distillation uses dry steam to vaporize and extract oil. Distillation is considered to be a straightforward process for extracting large quantities of essential oils. The disadvantage of steam distillation is that the heating process could impact the chemical constituents of the plant material.
Hydro Distillation Hydro distillation involves the use of a common tub to boil water and plant material. It is not only the most ancient method of distillation but also the most versatile. Hydro distillation is the best method for tough materials like nuts, wood or root. The disadvantage of this method is that the still could get overheated, thus burning the aromatics and resulting in a burnt smell.
Solvent ExtractionSolvent extraction makes use of organic solvents in order to extract essential oils and oleoresins. This method is generally used for plant materials that do not respond to the distillation process.
Supercritical Carbon dioxide MethodSupercritical Carbon dioxide Method is the latest technological process used in essential oil extraction where carbon dioxide is used under high pressure to derive essential oils and oleoresins. It has high diffusion rates and it could penetrate a solid sample faster than liquid solvents. Supercritical Carbon dioxide Method has been used for the extraction of natural products, hops and also for the decaffeination of coffee and tea.
Applications of Aromatherapy OilsCheck out the following points to get an idea on the application of aromatherapy oils.
BathAroma therapy oils can be used for a fresh bath at the end of a tiring day. All you have to do is to add 4-6 drops of essential oil to your warm bath tub and soak for 15 minutes. Then agitate the water well before getting into the bath tub. The following essential oil could be added to your bathing tub: rosemary, lavender, tea-tree and thyme.
CompressesCompresses are considered to be an effective method for relieving your pain. The hot compress is helpful in relieving chronic pain whereas the cold compress relieves pain, swellings and headaches. The process involves adding 4-6 drops of the oil into very hot or cold water and mixing the two together. Place the cloth in the water and let it soak up some of the water. Wring out the cloth and place it on the affected area.
MassageMassage is considered to be the best method of enjoying aromatherapy, as the oil is absorbed into the bloodstream. You could combine 4 essential oils for your massage, depending on your requirements. If you possess normal skin, you could add 5 drops of essential oil to your carrier oil. Carrier oils, also known as base oils, are used to dilute essential oils before they are applied to the skin.
InhalationInhalation is also an effective method to incorporate essential oils into your system. The inhalation method helps you reduce respiratory tract problems. Add 3 or 4 drops of essential oil to a large bowl of warm water. Lean over the bowl and breathe deeply till you feel relieved.