Health and Beauty Advice

Beauty Secrets ;
Health And Beauty are two of the most important aspects of our lives especially in this fast paced modern world. Obviously this means that quality health and beauty advice is at a premium and that is what we at www.health-and-beauty-advice.com are doing our best to provide you with. The site might seem a bit more geared towards beauty secrets and tips at the moment but we are constantly updating the site and if there is any specific health advice you would like discussed then feel free to email us at support@health-and-beauty-advice.com
When it comes to beauty secrets probably one of the most popular topics is anti aging treatments and products. This is not surprising when most of us would admit that we want to stay looking younger. The secret to eternal youth has been the subject of movies books and other media for an eternity and while there is obviously no such thing the advances made in anti aging products are quite remarkable and we have plenty of reviews and articles on the best anti aging methods.
Another popular topic is stress and more importantly how to either avoid it or at least reduce it. Personally my favorite anti stress method is aromatherapy. There is nothing quite like relaxing in a bath containing aromatherapy oils or even better an aromatherapy massage from a professional, my personal favorite. In our house we have aromatherapy candles burning every evening. Whether we are working or sitting in front of the television there is nothing like the relaxing aroma of scented candles.
On the health side of things there is nothing quite as annoying and frustrating for a woman than a yeast infection, I know this from personal experience as I used to suffer quite badly. Again we have sought out some great yeast infection advice and tips and bring them to you in our yeast infection articles. In this day and age there really is no reason to suffer even if like me you have a chronic yeast infection.
We also like to look for alternative health and beauty tips. For instance if you are seeking health and beauty advice on natural products that are gentle on the skin while still being a powerful skin booster then you should try natures own beauty secrets, would you believe milk of magnesia? Application is quite simple, with a bit of cotton use to apply it on your face. After application you must wait for it to completely dry and when your skin feels tight, you gently rinse of the application and that is all. Simple.

Aromatherapy OILS

What Is Aromatherapy?
Aromatherapy is a term created in the 1920?s by the French scientist Rene Maurice Gattefosse for the use of essential oils in the treatment of disease. The essential oil, also known as the essence of the oil, is the process of extracting the chemical properties of that oil so that it may be used for treatment. In France some essential oils cannot be used without a doctor?s prescription. In other countries around the world, including the United States, aromatherapy is not recognized as a viable form of treatment for any disease.
The name aromatherapy is a little misleading and an entire industry has evolved around this misunderstanding. Aromatherapy is actually defined as the use of the chemical properties of the oils, and their supposed ability to cure disease by applying them directly to the patient, as opposed to the strength of their scent. While there is an arm of aromatherapy that does deal with the relaxation properties of certain scents, the main focus of the practice is on applying oils to cure disease and not on creating scents to reduce stress.
The Critics Speak Out
There is very little solid research available to back up the claims that practicing therapists make about their oils and treatments. Some critics have said that, aside from making the room smell nice and reducing stress, aromatherapy has very little value at all. Many medical doctors put aromatherapy in the same category as acupuncture and other alternative medicines but many therapists claim that their oils and treatments are very effective. The problem is that there is no value in conducting a truly scientific study on oils and their effects because you really cannot patent an oil treatment. If there is no money to be made then there is usually very little interest in researching something.
However there is a danger to aromatherapy that could cause American medical authorities to take a closer look at the practice as it becomes more popular here and in other Western countries. Essential oils are, in their most basic form, chemicals extracted from different plants. As chemicals they cause a chemical reaction when they come into contact with something. The practice of aromatherapy involves combining these oils into mixtures that are intended to treat disease and alter a patient?s mood. However, if a therapist creates an incorrect mixture, or uses a mixture that a client is unknowingly allergic to, the results can be fatal. Since the practice deals with applying a mixture of chemicals to the human body in the hopes of treating disease, and with an alarming number of new therapists popping up every year, it may be in the best interest of the medical authorities to start giving aromatherapy a closer look.

Aromatherapy
Aromatherapy Treatments

Why You Should Get Aromatherapy Treatments
The first thing that you need to understand about aromatherapy treatments is that they are a holistic form of healing. Most people who practice aromatherapy understand that when a person becomes sick it is not just their physical health that suffers, but their mental and spiritual state does as well. This is where aromatherapy treatments can help.
How Aromatherapy Treatments Work
Aromatherapy treatments are used to bring about mood changes and help a person get well faster. This is a natural, non-invasive treatment. It involves the use of naturally extracted aromatic plant extracts, which enhances your body's healing process. These aromatherapy treatments work on several different levels to bring about relief. For this reason aromatherapy treatments are able to help with insomnia, moodiness, skin disorders, depression, lack of concentration, panic attacks, burns, bruises, asthma, bronchitis, flu, muscular aches and pains, constipation and digestion.
Understanding Where Aromatherapy Treatments Come From
Essential oils come from plant materials such as flowers, leaves, fruit peel, wood, grasses, etc. and are made by distilling it with water or steam. They can also be processed mechanically. This mechanical processing is most commonly used whenever essential oils are being made out of citrus rinds. When it comes to natural materials these are usually processed with dry distillation. Once the distillation process is done, the essential oils are able to be physically separated from the water.
Once these essential oils have been created they will not be greasy and they also will not leave behind any oily marks. However, you should know that these oils are very easily penetrated through the skin and from there they are quickly absorbed into your bloodstream. For this reason, you must make sure to use them correctly. Otherwise they will actually do more harm than good for you. This is because essential oils tend to be highly concentrated extracts.
What You Should Know About Aromatherapy Treatments
If you wish to be healed of a specific condition through aromatherapy treatments, then you really should seek the advice of a qualified practitioner. This is because the use of essential oils is a precise science that one must learn. It is also important that only the highest quality oils be used in the proper combination. An excellent way to get started, without paying for aromatherapy treatments right away, is to burn some aromatherapy candles in your home. Once you see just how well this works you may well be ready to get some aromatherapy treatments from a professional.